I’ve definitely felt that life is on my side this week. And it’s all because of the little things. I started a new job on Monday. It’s just part-time, something to bring in a little extra to help pay the bills. I was really nervous when I started job searching because I wanted something part-time […]
Category Archives: Spirituality
Create a Spiritual Game Plan
Have I mentioned before how ready I am to manifest some miracles in my life? Because I am so, SO ready. Miracles happen when your mind and heart are in sync and in the right place. You create miracles by focusing your mind, body, and soul on what you want to have in your life. […]
Enhance Your Meditation with Affirmations, Mantras, and Visuals
So…Did you meditate yesterday??! How did it go? Like I said yesterday, the most challenging part of a meditation practice is quieting the mind. Our brains are on overdrive these days, and sometimes it’s hard not to think. We’re constantly think of all the things we need to be doing, the bills that haven’t been […]
How to Meditate
I wanted to write a basic “how-to” article on meditation. I’ve kept a steady practice of 15-30 minutes a day for the past few months, and it’s amazing how much better it makes me feel. Research is constantly being done about meditation. We’re learning how it changes the brain, reduces stress, and other health and […]
Empower Yourself Through the Trials
Sometimes it’s hard to keep going when faced with test after test and trial after trial. You might feel like you’re on the divine path, but then things don’t work out like not getting a job you truly thought you were destined for or losing a relationship you thought was forever. During these times of […]
Listen to the Voice Within
The voice within The personal truth The guide, the scribe, the good Plug your ears to the drafty talk that comes from those other than the voice Follow your heart Listen to your soul Create your own ultimate reality Words from books from millennia ago do not speak as true as the voice The voice […]
Raising Your Vibration Takes Practice
Taking a moment to center yourself and consciously raise your vibration during times of stress is going to help you survive and manage those days when you aren’t feeling the best. But – you also have to make sure you’re regularly raising your vibration in order to create the life that you want. And that […]
Survive the Down Days by Raising Your Vibrations
In the last post, I talked about allowing ourselves to have our “down days”. Those days where we just feel like crap. It’s important to acknowledge the negative feelings and emotions we find within ourselves and release them – instead of being in denial of them which just intensifies them even more. I tend to […]
Allow the Down Days
Yesterday was a rough day for me. It was one of those days where you just wake up on the wrong side of the proverbial bed, and you know that every breath that day is going to be a struggle. I knew it the second I woke up yesterday, and good old Negativity decided to […]
Love Yourself through Positive Self-Talk
I haven’t done or read any research about this, but based on my own experiences and the experiences of those around me, I would say that negative self-talk is an elusive epidemic that is causing much of the pain and turmoil we face in our every day lives. Self-talk is just that – talking to […]
